The Accelerator A great new device to increase speed and acceleration. The Accelerator provides a constant light load to hip flexors and at the waist while letting the lower body fire at an almost maximal velocity with that light load. Can also be used for agility training by attaching the bungee to the swivel…
Cris Carters FAST Program The FAST Program Speed and Agility Manual incorporates the techniques theat certified Performance Coaches use with the elite athletes who have trained at Cris Carter's FAST Program in Boca Raton, FL. The manual includes: a training schedule, FAST Drills, Linear Speed and Conditioning Workouts, a 6…
Agility Ladder Basic …outdoors for versatile and fun agility workouts. Develop foot quickness and gain agility and coordination. Each ladder has 10 rungs spaced 18 apart for a total length of 15'. Rungs are flat plastic for rigidity and no-roll safety. Includes 12 exercises for building foot speed, rhythm, reflexes, and overall…
Dot Drill Mat The Dot Drill Mat is an easy and inexpensive way to improve an athlete's foot quickness and reaction time. Put several mats side by side and create fun and challenging drills. Can be used indoors or out. Mat size 3'x4'x3/8" thick. More Info About Dot Drill Mat
Power Sports Trainer Medium - RED Power Sports Trainer - Ultimate full body resistor - Medium Resistance * Improves vertical jump, speed, power and agility * Attaches to both arms & legs at the same time to provide total body resistance * Train exactly like you perform * Great tool to intensify medicine ball workouts * Completely…
Agility on the Go set - Sports Bag, Agility Ladder, Lateral Resistor This set includes an Agility Ladder and a Lateral Resistor that fit nicely in the All Purpose Sports Bag. Gain lateral speed and quick footwork with these fast feet and agility tools. More Info About Agility on the Go set - Sports Bag, Agility Ladder, Lateral Resistor
The Accelerator FAST Package A great new device to increase speed and acceleration. The Accelerator provides a constant light load to hip flexors and at the waist while letting the lower body fire at an almost maximal velocity with that light load. Can also be used for agility training by attaching the bungee to the swivel belt…
The Shake-Pursuit & Reaction Training Device THE SHAKE - The Ultimate Pursuit Training Device - Ultimate competitive reaction drill. One athlete chases the other athlete trying to maintain close distance. Run, chase, or face to face drills. When too much distance occurs, the hook/loop connection between the athletes belts disconnects and the…
Duane Carlisle - Speed Training for YOUTH - DVD Speed Training for Youth provides an easy and proven method for youth-level athletes to improve their fundamental movement skills. Created by Duane Carlisle, San Francisco 49ers Assistant Strength and Conditioning coach, Speed Training ofr Youth wil lmake you faster, quicker, and more agile. Coach…
NESTA Certification Program (one person) The SAQ program is designed for fitness professionals who wish to expand their careers and athletes who now want to improve sports performance. Teachers and coaches who work with athletes in such sports as basketball, volleyball, football, soccer, track & field, fighting arts, and other sports…
Training for SPEED, AGILITY, and QUICKNESS DVD/Book Combo Training for Speed, Agility, and Quickness is the workout guide with DVD package you need in order to perform a step ahead of the competition. The DVD is ideal for both athletes and coaches. It allows you to see exactly how to perform key tests and execute the best and most complex drills from the book…
130 Pro Power Speed, Quickness and Reaction Drills …Montrose Christian (MD) High School In this incredible five-part DVD, Alan Stein shares over 130 professionally-tested drills to improve the speed, agility and quickness of any athlete on your squad. Stein begins with a warm-up segment that includes drills to put your athletes through every fundamental…
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