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Speed Training (3)
Training Aids (3)
Vertical Jump (3)
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Agility Training (1)
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Jumpsoles Complex Program + Deluxe CDROM
Jumpsoles Complex Program + Deluxe CDROM
…CDROM, instruction manual, and 6 workout cards covering quickness & vertical power and acceleration & horizontal power. More Info About Jumpsoles Complex Program + Deluxe CDROM
Price: $29.95
Related Searches: Jumpsoles | Jumpsoles Workout | Jump Soles
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Jumpsoles + Complex Program + Advanced Proprio System
Jumpsoles + Complex Program + Advanced Proprio System
This set includes the Advanced Speed Training Program, Advanced Proprioceptor VideoCDROM, a pair of Jumpsoles & a Proprioceptor plug. More Info About Jumpsoles + Complex Program + Advanced Proprio System
Price: $149.95
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Jumpsoles Complex Advanced Speed Training System
Jumpsoles Complex Advanced Speed Training System
The Jumpsoles Complex Advanced Speed Training Program - Video only Until the fall of the former Soviet Union, Europe has always kept their Olympic training program secret from the rest of the world. Now Christoph Mackala unveils these exercises and shows you how to add Jumpsoles to improve upon them…
Price: $24.95
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Power For Sports Performance
Power For Sports Performance
…with base-building exercises for developing basic strength and postural control, and advancing to a complex power program that combines resistance training and plyometrics. Best of all, these programs and workouts may also be printed from the DVD, so you can take instruction directly onto the practice…
Price: $24.95
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Explosive Power and Strength Book
Explosive Power and Strength Book
Explosive Power and Strength book - in Explosive Power and Strength Chu emphasizes the use of complex training methods to maximize performance. The book features 33 resistance and 45 plyometric exercises, with 115 detailed illustrations showing their proper execution. Many exercises use free weights…
Price: $17.95
Related Searches: Golf
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Training for SPEED, AGILITY, and QUICKNESS DVD/Book Combo
Training for SPEED, AGILITY, and QUICKNESS DVD/Book Combo
…complex drills from the book. Top sport and conditioning experts present the best information on testing, techniques, drills and training programs available to maximize the athletes' innate movement capabilities. The book contains 195 drill, many of which are fully illustrated, while the most complex…
Price: $21.95
Related Searches: Agility
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