Agility Ladder Basic AgilityLadders can be used indoors or outdoors for versatile and fun agility workouts. Develop foot quickness and gain agility and coordination. Each ladder has 10 rungs spaced 18 apart for a total length of 15'. Rungs are flat plastic for rigidity and no-roll safety. Includes 12 exercises for building…
Agility Slats set of 12 Agility Slats can be arranged as shown at left for X-Jumps and other footwork exercises. Lay them out in a row to do agilityladder type exercises. Put them in squares for other footwork exercises. Must be used on flat surfaces. Slats are 20" long, 2" wide, and 1/8" thick, durable, flexible rubber slats…
Agility Ladders - (2) 15 foot Ladders AgilityLadders can be used indoors or outdoors for versatile and fun agility workouts. Develop foot quickness and gain agility and coordination. Each ladder has 10 rungs spaced 18" apart for a total length of 15'. Rungs are flat plastic for rigidity and no-roll safety. Includes 12 exercises for building…
Ladder Drills DVD …sport-specific training program. Plus, it is full of practical movement training tips to help you maximize your performance goals! More Info About Ladder Drills DVD
Agility Slats set of 36 Agility Slats can be arranged as shown at left for X-Jumps and other footwork exercises. Lay them out in a row to do agilityladder type exercises. Put them in squares for other footwork exercises. Must be used on flat surfaces. Slats are 20" long, 2" wide, and 1/8" thick, durable, flexible rubber slats…
FAST Program, Lateral Resistor, Agility Ladder, 8 All Sport Cones The FAST Package includes Cris Carter's FAST Program Book, The Lateral Resistor, 15' AgilityLadder, and 8 All Sport Cones. More Info About FAST Program, Lateral Resistor, AgilityLadder, 8 All Sport Cones
Agility on the Go set - Sports Bag, Agility Ladder, Lateral Resistor This set includes an AgilityLadder and a Lateral Resistor that fit nicely in the All Purpose Sports Bag. Gain lateral speed and quick footwork with these fast feet and agility tools. More Info About Agility on the Go set - Sports Bag, AgilityLadder, Lateral Resistor
Agility Ladder Set with Ladder Drills Video Two AgilityLadders plus a video that takes a progressive look at training using one of the best tools available. Use a full range of motion and innervation drills to train the neuromuscular system for greater athletic performance. Choose from runs, skips, jumps, and shuffles to create your own personal…
The Accelerator FAST Package …also be used for agility training by attaching the bungee to the swivel belt and removing the leg attachments for lateral movements. Medium, Heavy, and Very Heavy resistance. Includes Cris Carter's FAST Program, a speed and agility manual, The Lateral Resistor, 15 foot AgilityLadder, and 8 All Sport…
Ankle Weights 5 lb set (two 2.5 lb weights) Studies show that adding weights to each ankle increases caloric burn by up to 25%. You can wear ankle weights comfortably throughout the day and forget that you are burning more calories. Ankle weights are also a terrific way to add load while doing footwork drills on the agility ladder or agility…
Agility Ladders - set of (12) 15 foot ladders - Team Pack + Ladder Drills Video AgilityLadders can be used indoors or outdoors for versatile and fun agility workouts. Develop foot quickness and gain agility and coordination. Each ladder has 10 rungs spaced 18 in. apart for a total length of 15'. Rungs are flat plastic for rigidity and no-roll safety. Includes 12 exercises for building…
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